Kicking back and relaxing with a glass or 2 of red wine could be adding quality years to your life and the way you look.
Red wine has many beneficial compounds and physiological effects on the body.
Antioxidants- Red wine is packed with oxidation preventing molecules which protect your cells against damage, ultimately preventing cancers.
Polyphenols- Red wine is one of the richest sources of polyphenols. Not only do polyphenols prevent against cancers they prevent against cell aging. This means that a glass of wine could assist in helping you look younger.
Stress release- Finally a glass of red wine helps the mind unwind. So go ahead relax enjoy life, "drink a glass of red wine the right way".
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