Garlic may have a potent scent, but you should not let that hinder your consumption of it.
It is easy to increase your garlic intake by adding it to numerous dishes.
-pasta sauce
-fish and steak
-salads
-toping to bread
-soups
So eat the right way, and eat garlic.
2 comments:
Cool, Thanks for this post. Except that I don't really know how to prepare the garlic, how much to use or any good recipies... can you give some suggestions?
Thanks for following, each week I will post a recipe, and will try to work garlic in often. It is so good for you.
In general use 1 clove minced and add it to anything.
Soups
Tomato sauces
Stir fry
Until the next time eat the right way.
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